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All Levels Vinyasa

All Levels Vinyasa

Move with Breath. All levels Vinyasa class. Focused on intentional movement attached to your breath, this class offers continuous flow, as well as some static holds, to strengthen your body and mind. This class has a strong foundation in alignment based principals, but still pulls from its Ashtan...
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Vinyasa 2.0

Vinyasa 2.0

Move with Curiosity. Vinyasa class similar to the "All Levels Vinyasa" but with a little more of a workshop feel to it. We will explore strength and structure in this class, and take the time to break down the asana (pose) to explore what your body can really do (think binds, inversions, arm bala...
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Yin

Yin

Move with Surrender. Slow-paced, meditative style class, focusing on holding passive poses to encourage stretching deep connective tissues like ligaments, fascia and joints. I have a limited amount of props... you are encouraged to bring your own (blocks, bolsters, blankets...). Everyone needs so...
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Private Session

Private Session

Need some extra TLC in your practice? Looking to get past a plateau? Or maybe you want to explore meditation or a different style of asana.... I offer private sessions catered to you! I have a few locations I offer them, or we can discuss me coming to you! Each session is 60-75min long. PLEASE NO...
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Appointment

75 min

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Iyengar for Alignment

Iyengar for Alignment

Move with Precision. Alignment based practice that is slow and methodical. Body awareness is practiced and used to hone in our strength, both mentally and physically. This practice builds a lovely foundation for all other types of asana practice. Use of props/wall is encouraged. Being able to get...
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Gentle Flow

Gentle Flow

Move with Ease. This class is a take on Vinyasa, but slowed down and with little, to sometimes no, chaturangas (plank pose, lowering down to low push-up). Postures are more modified and held slightly longer than a normal Vinyasa class. It's a great way to start your morning. I suggest this over t...
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Private Event

Private Event

Interested in a private event for you and your friends? Or maybe a team building experience for your workplace? Message me! Minimum is 5 people. Can be done on site (travel fees apply if 30min or over from 17543). Up to 15 people, $275. Anything over is $325 flat fee.
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 2nd Sunday Yoga & Coffee

2nd Sunday Yoga & Coffee

Connect with Community. Join us in the studio every 2nd Sunday of the month for our regularly scheduled Gentle Flow class, but this time, followed by coffee, light bites and community! No extra charge for this, pricing is the same and packages/memberships are welcomed. *** PLEASE NOTE, well behav...
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Hatha/Nidra

Hatha/Nidra

Move into Stillness. A wonderful way to start your week off. With Hatha, incorporating gentle flows to strengthen, lengthen, and build endurance. Transitioning through to restorative poses, and ending in a Nidra. This class is an invitation to align the breath, calm the chaos, and anchor your min...
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2nd Sunday Yoga & Holiday Party!

2nd Sunday Yoga & Holiday Party!

Connect with Community. Join us in the studio every 2nd Sunday of the month for our regularly scheduled Gentle Flow class, but this time, followed by a holiday party right here at Fire Yoga!.. Come celebrate the holiday season with yoga, delicious food, and community! NO CHARGE for this particula...
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